Monthly Archives: January 2018

Update 13th January 2018

Hardly any writing done for anything has been done this week due to the fact that I’ve had a very painful and persistent ear infection again and a slight cold.  I found out in more depths what is wrong with me, what is wrong with my immune system though I am still being investigated for suspected two or three other things that are more severe, I won’t know the outcome of these tests for another three months at least.  But part of the parcel of why my immune system is weak is because of the pernicious anaemia I’ve had since I was a young teenager (nobody really bothered to explain to me what that is, I presumed (like my mother) that is was just chronic anaemia, but it is more than that).  Pernicious anaemia can cause deficiencies in the body and can affect the lining of the stomach and the whole digestive system if left untreated, triggering irritable bowel syndrome eventually.

Because my mother never really bothered to pay attention to doctors or ask them questions we just made our presumptions and this has developed into reflux and irritable bowel syndrome causing me to have intolerances these days that are so severe I have to completely avoid lactose and egg, though I can nibble a little at gluten without too much problems now I have solicited a fodmap diet to eliminate IBS triggers and I am getting a little bit better for it.  I can eat a small amount of gluten twice a week, but I do try and stay away from it as much as possible so not to trigger a bigger reaction like I used to have.  The other suspicions are still suspicions regarding the spleen, chrohns disease and inflammatory bowel disease which is entirely different to IBS.  Fodmap diet means I have to eliminate foods that I think would not be harmful to IBS; I have found it astounding the types of food to avoid because it triggers a response in the digestive system to play up.  Foods such as apples all high fructose foods and cruciferous vegetables, which is a shame as red apples and broccoli form part of my staple.

On a positive note I have heard rumors from a lot of people that if I have a very tightly regimented fodmap diet high in blueberries and soya and probiotics then I could effectively cure my IBS within a few months.

My husband is very supportive about this new diet change and has even adopted a household approach to eating healthier and lowering everybody’s risk of developing a digestive disorder, though he hasn’t cut out lactose and gluten for him and Henry as they don’t need to.  We are now eating more fish, chicken and rice than we used to and we ate more of that than an average British family before this anyway!  Our diet now resembles more Mediterranean meets the Caribbean, which makes me happier anyway, never did have the British palate.

Now instead of potatoes with bland steamed vegetables and sausages, we now only have that rarely say once every couple of months and now our more usual diet is rice mixed with tomatoes, sweetcorn, peas and basil with salmon and a small Greek salad (no cheese or olives due to triggers).  Our idea of a Greek salad is rocket, spinach, red onion, sweetcorn, red peppers, and cucumbers, tomatoes, on average with the occasional chopped avocado or beetroot (but that is a sparse addition).  Our usual puddings after dinner is now coconut & raspberry jam gluten free cake with custard or skip it until an hour later where we have popcorn or honey nuts.

Our most British dinner is the chicken Sunday roast with gluten free alternatives for Yorkshire puddings, stuffing and gravy.

Our most likely weekend breakfast is kippers with tomatoes and gluten free bread, weekday breakfast porridge alternating with fruits on it, cinnamon or various flavours of jam.

Usual snacks need to be amended because I go for nuts and salt and vinegar crisps, which vinegar is a trigger, but it is hard to find gluten free and lactose free snacks that are off the fodmap.  So I tend to go hungry a lot of the time these days, particularly as I never feel hungry at breakfast or lunch so often skip those dinners and I don’t have a large one at the end of the day anymore because I simply can’t eat big anymore, my stomach just can’t cope with anything bigger than a large jacket potato with tuna in regards to meal size.

I am losing a lot of weight since going on the FodMap diet; I have lost almost a stone in weight in 10 days and I don’t recommend how you can do it, because for a lot of the time I am starving hungry, but have no room in the stomach for anything else it is strange.

So that’s an update on little ol me.

Advertisements

Leave a comment

Filed under My life

Bananas and minions

Bananas are magic in more ways than you know and the minions from despicable me must be onto something, so what?  Read on to find out more…

Minions are more than just adorable little yellow beings that help Dr Gru from the movie Despicable Me in my household; they are creatures that have opened doors to getting my son eating healthily because of his little yellow friend obsession!

My little boy, Henry loves to collect minions of all types, even the purple ones.  They are funny, cute and should exist in reality to my mind and his.  But also because of their existence the minions have also assisted in healthy eating.

I am not the only parent to notice the change in their offspring in regards to eating fresh fruit.  Minion’s all-time favourite food is bananas but also they love apples too!  Since watching some minion shorts on YouTube my son has wanted to find banana recipes.  I tried to bake him banana bread, he kind of liked it but the rest of the family hated it.  Then I remembered when Henry was a small baby into being a toddler, he used to love banana sandwiches (a favourite of his grandmother’s), but then he grew out of it.  Recently though, on Henry’s quest for banana recipes I have got him back to eating banana sandwiches again, a firm favourite of his now.

Way before the minions existed however, it is strange that I used to have a weird habit of randomly saying the word “Banana” just for fun at times I couldn’t think of anything else to say… it became my little quirk for years, this started around 2001 and I kind of grew out of it in late 2008 because an ex-boyfriend of mine made me uneasy about being so free with the word “Banana”.  He was a stickler for having things in context and when I said the word “Banana” it was always out of context and he made me feel silly and immature.

Bananas have always been important to me for more reasons than just my weird little habit and loving the minions so much… they have always been part of my daily diet, on days I don’t have a banana I feel listless and lacking in physical energy compared to days I have a banana. 

My favourite milkshake of all time is banana flavour; I prefer homemade milkshakes though – especially since I have been diagnosed lactose intolerant last year.  Banana milkshake is still tasty with the lactose free milk though!  I now make my banana milkshake with Nesquick banana mix and moo free milk and lactose free ice-cream, I then mush up an over ripe banana and blitz, it’s very scrummy and far outweighs anything McDonalds could give me.

Before I got ill, I regarded myself as very sporty and active, lunch would always contain a large banana.

Bananas are all clones of each other and potentially a disease that would affect one will affect all the bananas in the world, meaning we are so close to losing bananas forever… a worrying concept for me and my son as we are more than a little obsessed with the tasty snack!  Did you know as well that a banana is actually a berry and it is a sterile mutation?

Bananas are also sacred to the Hindu God Vishnu and there are many stories about why it is so important to Hindu faith.  Along with Hinduism bananas are also sacred in Buddhism as it is the favoured plant for Buddha.

Gurus from India believe that the banana tree is a portal to the other realm, the realm of the gods and they call the tree the talking tree, because there are many tales that the Gods spoke to mortals through the tree.

The banana also assists with two chakras, the solar plexus and the sacral.

Two banana trees grown outside of a building are spiritual protectors of the residents within.  It is also believed that if you carry a banana with you when travelling the banana will protect you from harm.

It is also widely believed that if you dry a banana and rub it on a man’s body that he becomes more sexually energetic and longer lasting carnally!

Bananas are the symbols of masculinity and it isn’t hard to see why!  Bananas used in magick will help with monetary spells, spells for protection and sexual potency.

So there is more to the banana than first meets the eye!

So the next time you hear a minion shout “BANANA” there are many reasons why they are so obsessed with the wonderful yellow berry!

Leave a comment

Filed under Myths & Legends

Casey’s Crown

There are some distant church bells chiming across the foggy moors, ghostly songs are being sung, songs of a thousand years.  Casey is chilled to the bone; her grey shredded shawl flaps clumsily around her, making her image seem fragmented in the distance.  The ghostly song soon turns into evil menacing laughter and in the distance, a carousel spins, the decorative horse eyes that surround the carousel in their beautiful jewels and golden poles are aglow.  A demonic voice beckons Casey to go forwards, towards the carousel, welcoming her to the fair, welcoming her to sights never seen before, welcoming her to yield to the desires of them from the unknown.

Tentatively she steps forwards towards them, compelled by their magic.  Her footsteps are soft and delicate like tiny faeries dancing on the petals of roses so softly that the petals are unharmed.  Casey soon notices that her grey and brown rags are changing, but she doesn’t care, she just carries on towards the demonic fair, tip toeing like a ballerina in jade silk slippers.  Her clothes are turning into beautiful jade and gold coloured silks and white laces, her muddy hands are transformed to the hands of a beautiful clean lady, her fingers slender and rich, her nails polished and long… she is not Casey any more, she doesn’t know who she is turning into, but the feeling is glorious.  The demons at the fair cannot be seen nor heard any more.  There is a strong looking soldier standing by the carousel on guard – but Casey is not sure of what he is guarding.  He salutes Casey and a fanfare then erupts around them, an unseen army is marching she senses, not far behind the carousel, playing a robust brass band as they go along. 

A smell of roses accentuates the air around her.  Then, in the clearing of the fog, as she walks around the carousel, she sees them, the marching brass band and their soldiers in tow of a beautiful gilded litter carriage.  Peering into the window of the litter carriage Casey saw a beautiful young woman, in a golden gown with jade jewels bestrewed around her, her hair is unseen for it is covered by a beautiful jade scarf.  The woman, of which Casey presumes to be a queen, waves her hand towards a man presumably a steward to open the carriage door.  He does so, he calls to the soldiers in the band to halt and abruptly the music stops and all is still.  The Queen descends her carriage gracefully and on tippy toes walks elegantly towards Casey and takes hold of her shoulders, smiling sweetly down at her.  She is a pretty lady, very sweet and tender looking, like a mother attending to her infant.  Slowly the Queen stands aside and gently pushes Casey towards the opened carriage door and placing her crown upon Casey’s head, then walks away from Casey, slowly turning into a rag ridden young urchin and disappearing into the fog.  Confused Casey stays looking back into the fog for the queen, tentatively feeling for her crown, it felt strange upon her.  

The above story is a shortened version of a novelization I am working on and have been working on since May 2017. 

I wanted it to be a series of horror books, because Casey will have adventures and will lead into adventures of new characters along the way.  The thing is, I am not sure how many books this will potentially be or whether or not they will ever be completed, so I felt that it would be relatively safe to post this up on the blog.

2 Comments

Filed under Short Stories

Ear infection and gem healing

HAPPY NEW YEAR

So I’ve currently got another ear infection in the left ear.  Something which usually deters me from reading or writing altogether and it can last sometimes up to two weeks, but I have decided if I keep allowing pain to dictate my life to me, then I will never really finish anything.  So though it is difficult to type with one hand at times or read a heavy 300 page hardback book one-handed, but I will somehow manage between my one-handedness and using my hand that I should write.  Why are you one-handed occasionally?  I hear you ask!  Because I am trying out gemstone healing and I have an amethyst pressed against my left ear!  Funnily enough it works and my amethyst is doing exactly what the gem healers say it would, it is going white.

I will be going to the doctor on the 3rd January, not tomorrow because I have to deal with a very urgent banking matter… again.

 

 

Leave a comment

Filed under My life

I do write a lot actually… honest!

Quite a lot of the things I write day to day are in my mind, rubbish and unpublishable, however, by maintaining that stance on the things I do write, it has made my blog seem inactive and me as a writer inactive.  I actually do on average blow out more than 700 words per day just ranting at myself or brainstorming, some of the things are actually rather interesting to a few people apparently.  The things I generally write about are things I have researched in books or on programs etcetera, how they play in my mind and little quirks I think up.  Sometimes I write lazy and incredibly short stories under 500 words which will never be seen unless I put them on the blog – so I decided, well what is the harm?  Why not share this rubbish with people?  I have heard that what a creator thinks is rubbish turns out to be their best work by and large.

2 Comments

Filed under About my work